Guide by Sam
Personal accountability
Starting from USD:
$249/mo
Personalized training and nutrition plans built by your coach
Biweekly 1:1 check-ins by video or live chat
Full HollyFit app and unlimited Coach Holly Bot access
The right coach changes everything.
Choose the level of personalized coaching that fits your goals, from everyday accountability to direct access to Coach Holly.
Same HollyFit app. Same physician-guided care. Different levels of personal support.
1:1 with Coach Sam
Guided by Sam
Sam Greiner is a two-time state championship football coach who knows what it takes to turn things around. He took over two struggling high school programs and led both to championships, building winning teams by investing in the people behind them.
But what caught Coach Holly's attention wasn't just Sam's record. Grounded in his faith, relentlessly positive, and genuinely easy to talk to, Sam has a way of making people feel supported while pushing them to be better.
At HollyFit, he brings that same championship mentality to personal coaching. He meets you where you are, holds you accountable, and brings the kind of energy that makes you actually look forward to showing up and putting in the work.
Everything in the Bot tier
Personalized plans by Coach Sam
Biweekly check-ins and live chat
1:1 with Coach Jason
Guided by Jason
Jason Benguche brings more than 20 years of high-performance coaching experience across collegiate athletics, professional football, and private performance training. He's worked with elite athletes and individuals looking to improve their health, helping them build strength, develop better habits, and achieve lasting results.
What sets Jason apart is his ability to connect performance with everyday life. His background in exercise science and experience working alongside physicians, physical therapists, and nutrition professionals allow him to build plans that make sense for the individual, not just on paper.
At HollyFit, Jason takes a hands-on approach to coaching. He combines practical guidance, accountability, and years of experience to help you overcome obstacles, stay consistent, and keep making progress.
- Everything in the Bot tier
- Personalized plans by Coach Jason
- Biweekly check-ins + direct messaging
1:1 with Coach Holly
Meet Coach Holly
I built HollyFit because too much of this industry treats people like transactions. You get handed a plan, offered a prescription, and left to figure out the rest. That's not coaching.
I've coached over 100 people with a different approach. Start with the fundamentals: protein, strength training, and real sleep. Train like an athlete, track like a scientist, and stop chasing every new trend. Real progress comes from doing the right things consistently.
I believe your body is smarter than your gadgets, lab numbers need context, and recovery is where progress actually happens. The goal isn't to make things more complicated. It's to understand what works for you and stick with it.
At HollyFit, physicians handle medical decisions. I focus on your training, nutrition, and daily progress. You get a personal plan, direct access, and someone who genuinely pays attention to how you're doing.
If you're ready to stop guessing, let's get to work.
- Direct access + biweekly video calls
- Personally built coaching program
Bloodwork, physician care + eligible medications
Your coach isn’t working alone.
Great coaching goes beyond workouts and check-ins. At HollyFit, your coach, physician, and daily progress are connected through one platform, so every part of your plan works together.
Your coach
Personalized training, nutrition, and accountability.
Your physician
Bloodwork review, medical guidance, and treatment decisions when appropriate.
Your HollyFit app
Your plans, progress, and support in one place.
Personal coaching
Find the coach in your corner.
Three levels of personalized coaching. Choose the support that fits your goals, your lifestyle, and how far you want to go.
Guide by Jason
Performance-focused coaching
Starting from USD:
$399/mo
Personalized program managed directly by Coach Jason
Biweekly 1:1 check-ins by video or live chat
Direct in-app messaging with your coach
Guide by Coach Holly
Direct founder-level access
Starting from USD:
$2,999/mo
- Personalized program built and managed by Coach Holly
- Direct phone access and biweekly video sessions
- Bloodwork every 6 months, physician consults, and up to 2 medications if prescribed